Monthly Peak Inc Sauna & Plunge £155 p/m

The Monthly Peak Membership Inc Sauna & Plunge is the most comprehensive and rejuvenating way to experience your gym, designed for members who demand the best in fitness, wellness, and recovery. At £155 per month, it offers unmatched benefits beyond the standard Peak membership (£115 per month), making it the clear choice for anyone who values total training and wellbeing.

Why Choose Sauna & Plunge Access

• Members enjoy full access to both premium fitness facilities and exclusive recovery zones, including the infrared sauna and ice-cold plunge pools. This combination is proven to accelerate muscle recovery, reduce inflammation, boost cardiovascular health, and prime the body for deep sleep—spectacular benefits you don’t get with Peak alone.

• These hot-cold routines also enhance mental resilience and mood, helping to reduce stress and elevate the overall gym experience so every session leaves you stronger and more refreshed.

• Including sauna and plunge in your training routine is recommended by leading wellness experts and is a hallmark of elite gyms—attracting serious athletes, fitness enthusiasts, and those who want more than just a "workout".