Sauna & Cold Plunge

Indulge in the transformative power of contrast therapy with our state-of-the-art Sauna & Cold Plunge. Our Full Spectrum Infrared Sauna gently warms your body up to 65°C, promoting deep relaxation and detoxification. Follow with an invigorating dip in our Cold Plunge, which can be chilled as low as 3°C, boosting circulation and enhancing your recovery. Chose your own LED lighting colour for Chromotherapy: Heal, relax, invigorate. Enjoy this luxurious experience on your own or with a friend, complete with plush towels and a refreshing shower.

Benefits Of Sauna & Plunge

Improved sleep, reduced inflammation, or skin detoxification.
increased alertness, reduced stress, and improved immune function.
Chromotherapy, also known as colour therapy, is a complementary therapy that uses different colours of light to influence mood, emotions, and physical well-being